Forget five a day …It’s time to DOUBLE our fruit intake

There is an ongoing gender health gap in Ireland New research has highlighted the concerning gender health gap in Ireland, with over 1 in 3 women (36%) admitting to giving other reasons for sick leave to avoid professional judgment. A further (35%) feel too embarrassed to raise gender-specific health concerns with their manager. The ongoing gender health […]

8h

We caught up with Endometriosis Physiotherapist Anna Marie Gleeson for Endometriosis Awareness Month March is Endometriosis Month, and it’s more important than ever for us to raise awareness about this condition that impacts the lives of over 200,000 women in Ireland. Those with endometriosis know just how isolating the condition can be, but endometriosis physiotherapist […]

5 days ago

‘Worth the money’ An ‘excellent’ foldable treadmill for at-home workouts has been given a 29% discount on Amazon. Usually priced at €321.28, the foldable treadmill has dropped to €229.48 as part of the limited time deal. It has adjustable 20% incline and speed, as it provides you with a climbing experience thanks to its incline […]

1 week ago