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21st March 2022
01:05pm GMT
The five H.E.L.L.O steps are Hello, Engage, Listen, Learn and Options:
It's a really simple way of swapping out the small talk for something a bit more meaningful and checking in on the people you care about.
To get involved, simply use the five Hello, How Are You? steps to check in with someone on Thursday 7 April.
Or, if you want to go one step further, why not organise a coffee morning or a walk?
Organising an event on Thursday 7 April is the perfect way to take part in the Hello, How Are You? campaign and create a safe space for these conversations to take place. You'll find some handy resources to help you get started right here.
On April 7, say Hello, How are You? to a neighbour, a friend, a work colleague. Visit www.hellohowareyou.info to get involved.
Brought to you by Mental Health IrelandExplore more on these topics:
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