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Published 16:29 27 Feb 2013 GMT
Updated 07:53 18 Dec 2014 GMT
Add us as a preferred source on Google »Our energy comes directly from the foods we eat.
The foods we put into our body can either boost our energy… or drag us down, and we all know that dreadful feeling.
Flick through the ten most energising (and least calorific) foods to snack on throughout the day above, it’s time to get out that shopping list again...
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