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Published 15:16 15 Jan 2013 GMT
Updated 07:53 18 Dec 2014 GMT

How many of us waited until after Christmas to see how many pounds we packed on over the festive season?
A lot of us.
We’re here to spill the beans on why you shouldn’t weight yourself at all. Yup, madness you say? Not at all.
We’ve the five reasons to prove it.
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