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Published 10:48 14 Nov 2012 GMT
Updated 07:54 18 Dec 2014 GMT

The party season is coming upon us fast and we can’t wait to treat ourselves to a few nights out in our favourite restaurants.
We all go a little overboard when we’re enjoying a meal out, and that’s fine. But if there are a few weeks of festive socialising ahead of you the last thing you want to do is forget about your healthy eating promise on your first night out with the girls.
We have the top mistakes healthy people make in restaurants and how you can avoid them this Christmas.
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