Health

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Published 14:36 2 May 2013 BST
Updated 07:52 18 Dec 2014 GMT

Your healthy eating plan could have included substituting foods you like for other foods.
These quick food swaps are healthier, lower in calories and can benefit your health in a way your original favourite foods can't.
You might have made some swaps already but click through the gallery above for some more.
There's always a healthier option...
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