
Health

Share
Published 18:20 25 Mar 2017 GMT
Updated 18:22 25 Mar 2017 GMT

It's down to "glycation" which is a process in the body that happens when foods with a high glycemic index, such as sugary products, are eaten. The sugars in that type of food binds to collagen and elastin, weakening them, and that causes wrinkles.
It's not just food, your choice of drink on a night out could cause wrinkles too with cocktails like margaritas containing a lot of sugar. Fitness Magazine advises us to order a glass of red wine instead because it contains age-defying antioxidants.
Good to know!