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Published 13:23 20 Jul 2019 BST
Updated 17:32 20 Jul 2019 BST

What is a flavonoid, I hear you ask?
Well, they're basically a pigment responsible for the colouring of tea, as well as all dark berries.
Which explains why people call blueberries a superfood - they're full of flavonoids.
Actually lads, so is red wine, so that's gorge news.
At the end of the study, 88 percent of women were still alive and researchers concluded that the women who drank more tea were 40 percent more likely to live longer.
Now, they're odds we can get down with to be honest.
The also concluded that the benefits of flavonoids may extend to the etiology of cancer and cardiovascular disease.
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