For anyone on a weight loss mission, or who opts for savoury over sweet, crisps can quickly become the diet downfall.
Don’t let the rattle of a crisp packet put you off your target goals, and have a read through the calorie counting guide below for the treat that won’t be tricking your waist.
As part of the #LetsSayNo to sweets, biscuits and crisps everyday campaign,
safefood have pulled together a breakdown of some of our favourite savoury snacks to give us a realistic checkpoint for our savoury and salty tastebuds.
Remember to always read the food label on packaged items for the full breakdown of the nutritional information for each food group.
Image via safefood 
