Don’t let it ruin your holiday.
There’s nothing worse when you head off on your much-deserved holidays than to be hit with jet lag.
There is no doubt that it can leave you unable to do anything for the first couple of days and by that stage, your holiday is already heading to the half way point.
Wouldn’t it be great if there was a simple way to stop it happening at all?
Well, thanks to this latest video from the Royal Institution, Kate Mulcahy gives us some handy hints to help combat the symptoms.
Let us know if it works!
Video via YouTube/The Royal Institution
Hat tip: JOE.ie
