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Published 03:30 11 May 2014 BST
Updated 23:25 9 May 2014 BST

Getting in That Beauty Sleep
Your mission is to be in bed by 11pm every night. It’s going to happen. You may need to plug out the laptop and throw your phone out the window, but you will fall asleep, and it won’t be past midnight. You’re going to feel pretty fresh this week…
Morning Work-out Makeover
Yes bed is really cosy and you’ve made a pillow fort against the world, but you’ve gotten the full eight hours you need to kick-start your day. Now you can keep your promise to head out on those morning runs. Be smug, you’ve got this!
The Social Network
There’s about 50 coffee dates and at least ten phone calls you owe at this rate. You will ring back Aunty Mary and thank her for the birthday card. Probably while en route to that afternoon coffee with the girls. Forget social butterfly, this week you’re the social queen. Imagine all the gossip you need catching up on…
Booking in to See…
… the doctor, dentist or hairdressers. It’s always something you mean to get around to but this week it’s going to happen. Just one more way to feel fabulous this week! (Give yourself added brownie points if you’ve only had one reminder notice!)
Me Time
No, not a Bridget Jones moment, just a reminder of how it’s nice to spend some TLC time with yourself. You’re working hard, catching up with friends and doing all the little chores in life with a smile on your face. Throw on those jammies, pull out a good book, or stick on a DVD. You totally deserve this! Just maybe keep your secret behaviour to yourself…