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18th June 2015
05:58pm BST

“Most of our players have to fit their preparations around their jobs, so it’s about going the extra mile in terms of rest, nutrition and hydration along with the training.
“Mental preparation is key as well. I’ve asked the players to find 25 minutes of quiet time in the day every day where they can just focus on the plays and being ready for the action. 3x3 basketball is lightning quick, so we’ll need our sets to be second nature when it comes down to it.”
The squad will have four days of acclimatisation in the Azeri capital before competition begins on Tuesday, June 23rd.
Ireland will face Slovenia first on Tuesday before going head to head with Slovakia and later meeting Spain on Wednesday.Explore more on these topics: