Whether you’re tracking calories on your diet, or looking to give a little one a treat that won’t ruin their dinner, it can be hard to wade through the options at the shop counter for the best option for your basket.
Sometimes we want to indulge a little gluttony without the guilt. It’s important though to remember a treat is not a daily occurrence.
As part of the #LetsSayNo to sweets, biscuits and crisps everyday campaign,
safefood have pulled together a breakdown of some of our favourite chocolate bites and their calorie countdowns for a chance to pick a healthier treat for your sweet tooth.
Remember to always read the food label on packaged items for the full breakdown of the nutritional information for each food group.
Image via safefood 
