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Published 15:27 8 Jul 2019 BST
Updated 19:53 8 Jul 2019 BST
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"These are all signs that you are conducting a 'covert flirtation' and keeping it from your partner. If you feel you have something to hide - ask yourself why."
In other words, it's an emotional affair with another person outside of your relationship, and apparently, a lot of people are guilty of it."It's the secrecy and deception that accompanies the communication that defines it as micro-cheating," Schilling said.
Micro-cheating follows other dating trends like 'phubbing', 'firedooring' and 'submarining'. Why does dating have to be so bloody complicated, huh?Are saunas actually good for you? Here’s what experts have to say
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