Seven Ways To Make The Most Of Your Summer Trip To The Beach

While the lovely sunshine may be a bit of a distant memory, we still have the tan lines to prove that it was here and we remain hopeful that it will be back once again before the summer months are out. Powered by Lucozade Energy, we’ve got some top tips to help you get the most out of your summer trip. From that crucial extra towel to securing the best spot on the sand, preparation is key to a stress free jaunt to the beach. _____________________________________________________________ Be prepared The heat tends to hit its peak between the hours of 12-3pm, so if you’re planning on beating the crowd and getting down to the beach early in order to secure the best spot on the sand then you may want to consider ticking some of these essentials off your list.

• Always bring a couple of extra towels
• Sun cream
• Sun hat
• Windbreaker/Umbrella
• Water
• Spare change of clothes

Handy tip: Tent pegs are a great way to ensure you don’t lose your towel to a gust of wind.   Avoid the burn! Sunburn, ain't nobody got time for that! Everyone knows that our pasty Irish skin is sadly far more susceptible to turning raw red than golden brown. However what some may not realise is that sunburn can occur even when it is overcast. Always ensure to keep your sunscreen topped up even if you don't think you need it, the chances are you'll feel the burn later in the day.   No Wi-Fi Embrace the fact that you’re not in the vicinity of some free Internet Wi-Fi and take the time to unwind. Give the electronics a rest, enjoy the view and your surroundings. Plus, sand doesn’t exactly sit well with an iPhone… trust us, we know.   Did someone say cocktails? Avail of all facilities at the beach, including the bar! It is no harm to do a little research before embarking on your journey. Finding out the nearest activities, eateries, watering holes and shops can be advantageous to one famished and thirsty sun worshipper. Having this knowledge can save time and allow you to plan your beach trip a little better.   When life gives you lemons... Reflect! There’s something about the sound of the ocean and the feel off sand beneath your feet that makes you think about life in a very different way. The fresh sea air may have gone to our heads a little but if you’re contemplating a career change or just thinking about life, the beach is one of the best places to do it... Ah, Life's a beach!   Beach activities There’s a time and a place for everything and depending on how adventurous you are the beach can be one of those places… Now, we're not suggesting you have a full blown Noah and Ali moment in front of hundreds of other beachgoers but if you do happen to find your way to an isolated part of the beach and want to avail of the alone time, who are we to tell you otherwise? Be at one with nature... and each other.   Do what Frankie says! Last but by no means least, when at the beach always do what Frankie says... RELAX!