Spotify Have a Brilliant Way To Stop Your Period From Cramping Your Style
Even though we know roughly fifty per cent of the population go through it at some point in their lives, PMS-ing can be a lonely time.
Suddenly, our friends, family and partners are hair-pullingly annoying and we would much rather find consolation with our REAL friends - donuts.
However, Spotify have made it completely justifiable to stick your headphones in and block the world out, with their custom PMS playlist.
The cramp-busting list includes choons from Beyoncé, Mary J. Blige, Dolly Parton and TLC and has a song for every PMS level.
Minor PMS/ Level One - Marina and The Diamonds Primadonna.
Middling PMS/ Level Five - Lykke Li Sadness is a Blessing.
PMS Emergency/Level Ten - TLC No Scrubs.
See? The entire colourful spectrum of PMS emotions is covered.