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Published 17:10 19 Sept 2019 BST
Updated 19:54 19 Sept 2019 BST
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The study, which was carried out in Nottingham Trent University, saw that generally, our phones just make us unhappy.
“It is clear that social notifications make people happy, but when they receive lots of work-related and or non-human notifications, the opposite effect occurs,” said Dr. Eiman Kanjo, one of the authors of the study.
The candidates were really put through the ringer as well.
50 participants had to download an app that would monitor all of the notifications they received.
Over a five-week period, the candidates received over half a million notifications (yes, half a mill) and had to write their reactions down on a questionnaire three times a day.
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