Trying for A Baby This Autumn? Why not Try Our Toasty Fertility Boosting Quesadillas?

This recipe is so easy to make and beyond tasty.

Baked-beans on toast is an old Irish favorite and although much adored it is nice to switch up old recipes and spice up your diet.

As plant-proteins have been proven to increase the likelihood of conception, beans are great ingredients to have in this recipe.

Spinach and rocket are high in vitamin B and mozzarella is a good source of calcium, both of which are great supplements to kick-start your baby making.

These quesadillas incorporate so many ingredients that are good for women trying to conceive and because it is delicious it hardly feels like a chore. This recipe feeds two people. 

Ingredients

1 can of Heinz baked beans

2 large whole-wheat wraps

150 grams of Spinach

150 grams of Rocket

150 grams of Mozzarella (fresh or grated)

Salt and Pepper to taste.

Method

• Cook Heinz beans as usual and when cooked add the spinach until wilted. Turn off the heat.

• Place a large frying pan on a medium heat and put one whole-wheat wrap onto the pan to toast for one minute.

• Remove the wrap from the pan and toast the next wrap in the same way.

• Next, pour the bean and spinach mixture onto the surface of the whole-wheat wrap in the frying pan before adorning the pizza with mozzarella cheese.

• Continue cooking until all of the cheese has melted. Add salt and pepper to taste.

• Turn off the heat and place the rocket onto the quesadilla.

• Place the other toasted wrap on top and remove the quesadilla from the pan.

• Cut into triangles and enjoy.