It's clear that many people can empathise with Doug Leddin, who took to Facebook to share his struggle with depression this evening.
Doug shared a video documenting his mental health journey just over an hour ago and it has quickly gone viral.
People identify with his words and his efforts to try and help others by sharing his story.
Visibly emotional, Doug's post has resonated with many and kudos to him for overcoming his nerves to share his important story.
