Wearing extra thick tights so you don’t have to shave your legs? No shame in that. Only applying fake tan to the parts of your body on display? Totally acceptable. Ironing your clothes with a GHD while you’re wearing them? Sure that’s actually ingenious.
These are just some of the covert shenanigans Irish girls get up to on a daily basis. And we think it’s time we started talking about this secret habits.
Last week we paired up with Udo’s Oil to ask our lovely readers to let us in one some of their favourite secrets. Here’s just a sample of what you came up with as told by the fabulous Maximum Media staff…
Udo’s Oil delivers all the ‘good’ fats you need in the ideal ratio of 2:1:1 to optimise health, beauty and fitness whilst getting omega benefits.
- What’s in it? It’s packed full of organic ingredients including oat bran, flax, rice bran, sunflower, sesame, evening primrose, coconut and soy lecithin.
- How does it work? It works by supplying the body with the good fats it needs and cannot make, omega 3 and 6. These essential fats allow the skin cell membranes to hold onto water, working as an internal moisturiser.
- Why use it? Udo’s Oil can help keep your hair and skin feeling smooth and silky skin and hair, keep joints supple, improve our mood and concentration, and increase our energy levels. It also helps with menopause and PMS.
- How to include it in your diet? Take it straight off the spoon or add to salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.
- Udo’s Oil is available in health stores and pharmacies nationwide. Visit udoschoice.ie for more information.
