Educating girls on sport and sending the message that it can be for everyone is something close to Louise's heart.
"It's something that I am so passionate about, it creates team environments. Five a side, for me personally, it's actually some of the best fun that you can actually have.
"What this programme is doing is creating teaching programmes about football. It gives such a different dynamic, maybe people don't feel as confident on the pitch to start with, whereas this gives them another side to kind of express their love for football as well.
"It's a great way to get healthy, it's such a tough workout but there's no doubt that you're laughing during it as you're playing. That's the most important thing for kids."
And when it comes to high female participation, Louise says that women's sport is becoming a lot more visible, especially in the eyes of young people.
"You do a lot of these things and there's generally only a handful of girls that want to participate. Whereas now women's sport, and especially women's football, is becoming so visible.
"That's one of the most important things that you can do. Make these things visible to young girls and just show them football is for whoever wants to play it. We want to be role models for kids and grown ups alike."
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