The law came into force two years ago The internet has been heavily debating the world’s first menstrual leave law, which came into force two years ago. In 2023, Spain became the first country in Europe to introduce a paid menstrual leave bill. Many women can relate that periods can often be debilitating, especially for […]
1 week ago
It can offer a range of benefits Whoever told you period sex is ‘unhygienic’ or ‘dirty’ should definitely get over themselves. It’s nearly 2026, meaning it’s high time to break this patriarchal stigma surrounding period sex. Because, as it turns out, your sex life doesn’t have to be put on hold during that time of […]
3 weeks ago
Doctors warn about this specific health issue It’s no secret that ‘that time of the month’ can already be a bit of a nuisance, so the last thing anyone wants is another uncomfortable or unpleasant side effect to deal with. If you’re someone who prefers using sanitary pads on your period, we might have some […]
1 month ago
Does anyone else notice a difference in period symptoms during the winter? For some women, their period seems to be so much worse during the winter months. Those cramps, which were pretty bad in the summer, become a whole lot worse when it’s dark and dreary outside. It turns out, there’s an actual reason for […]
1 month ago
I always dread getting my period because my body confidence goes out the window There is one period side effect that isn’t discussed enough. We’re all too familiar with the impact your period has on your overall health every month. It can leave you feeling drained, irritable, uncomfortable, and emotional. We go through 101 different […]
5 months ago
Drinking coffee can make your period symptoms worse We need coffee to get through the day, but it could be the one beverage to avoid when you have your period. We love a good mug of coffee, with the average Irish woman drinking three cups of coffee a day, but are we making ourselves feel […]
6 months ago