Brought to you by Kinetica Sports Nutrition.

Fitness fanatics and wannabes! This is for you.

Whether you’re a total workout QUEEN or someone who’d love to just start feeling better through building and toning that bod - we’re giving away the perfect prize - BOOTCAMP! There’s no need to see it as a scary word, but rather, a step (or more likely a lot of leaps, jumps and kicks) in the right direction! With high intensity training (HIIT) and various exercises to challenge each and every muscle, you’ll be toned, strong, feeling fab, and fit for anything in no time! Why are we giving this away? Well, Kinetica Sports Nutrition recently launched their brand new protein bars - Protein Deluxe! So in celebration, they want to help one of our lucky readers (and a friend) to start feeling great, meet new people, have fun, say goodbye to old habits, and get fit - the BEST way possible! Each of their brand-new Protein Deluxe bars is high in protein (30 percent) and low in sugar (1.6 grams per serving). Their flavours include cookies and cream, chocolate brownie and peanut caramel. *Mouth currently watering.* So to get your hands on the super intense bootcamp prize with Bootcamp Ireland, plus a hamper filled with Kinetica protein goodies, all you need to do is answer the easy-peasy question below. Kinetica #MakeItCount campaign on social media is motivating all of us to make it count in 2018 by encouraging clever choices when it comes to food and exercise. #MakeItCount when you’re on the move.Visit Kinetica Sports Nutrition online, or follow them on Instagram , Twitter, or Facebook. If you cannot see the form, see it here.