As part of the Life Style Sports #GirlsRunTheWorld campaign, Michelle McMahon, Editor of Her.ie and Sue Murphy, TV&Film Editor, were challenged to run a 10k race after 12 weeks of training.
This week, Michelle was feeling a little under the weather and was forced to take a day off, so Sue took to the Iveagh Gardens with Peter Kern from PB3 Coaching.
Unlike other weeks, Sue actually managed to do a really good running session this week and with little pain, is on the road to hopefully making it to the 10k at the end of this month.
The girls will be keeping you posted on their training in their blog.
https://www.youtube.com/watch?v=pkBf2XflKCU&feature=youtu.be
Whatever kind of training you are involved in, the Life Style Sports Product Experts (in stores nationwide) are on hand to ensure each customer selects the correct clothing and footwear to meet their individual needs, reducing risk of injury and achieving better results. Life Style Sports also offers customers a free Gait Analysis service in select stores which provides runners with an essential insight into their individual running styles. Customers can also find all the information they need on wearing the right technical apparel, including “Sports Bra Fitting Guides” and footwear while running or working out at “The Fitness Hub” on lifestylesports.com.
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