Let’s be honest, we all over-indulged in the Christmas dinner and festive tipples.
With a New Year dawns a new set of workout promises you’re making to both yourself and the scales.
While some people love any excuse to pull on the runners and break a sweat, others are a lot happier vegged out on couch.
We can’t say it’s going to be an instant love affair with your new exercise routine, but we can say this playlist is going to keep you singing along even if you’re dying inside.
With some upbeat tunes, to dance beats and chilling out on a cool down with Sia and Beyoncé, it’s an eclectic mix that will pull you through the battle of the bulge!
New studies have found that the HPV vaccine has saved hundreds of lives from cervical cancer. New research has found that children who were vaccinated at age 12-13 against HPV have a ‘close to zero’ risk of dying from cervical cancer before age 30. The study, the first of its kind, showed that cervical cancer […]
This Spotlight Oral Care offer is one you can’t miss out on As much as I’d love to fly over and back to America to stock up on all the beauty essentials in Target, it just isn’t sustainable or affordable. We’ve been searching high and low to find something as good as the Crest whitening […]
Endometriosis impacts one in 10 women in Ireland For thousands of women across the globe, getting an endometriosis diagnosis can take several years of scans, appointments and invasive surgeries. However, researchers at Oxford University have developed a new scan technique which may help spot the lifelong condition sooner. The technique uses specialised CT scans, which […]
