Let’s be honest, we all over-indulged in the Christmas dinner and festive tipples.
With a New Year dawns a new set of workout promises you’re making to both yourself and the scales.
While some people love any excuse to pull on the runners and break a sweat, others are a lot happier vegged out on couch.
We can’t say it’s going to be an instant love affair with your new exercise routine, but we can say this playlist is going to keep you singing along even if you’re dying inside.
With some upbeat tunes, to dance beats and chilling out on a cool down with Sia and Beyoncé, it’s an eclectic mix that will pull you through the battle of the bulge!
Is the everything shower actually good for you? An everything shower has become a weekly ritual for us, and it’s something that never fails to make us feel good. The everything shower trend went viral on social media years ago, but it is one trend that has lived on long after the trending TikToks. If […]
HIQA will consider ways in which breast density could be incorporated in screenings HIQA has commenced an assessment of including breast density within the BreastCheck screening pathway. In Ireland, women aged 50 to 69 are eligible for a mammogram every two years as part of BreastCheck, the national population-based breast screening programme. Breast cancer was the most commonly diagnosed invasive cancer and the second leading cause […]
The Pussycat Dolls tickets go on sale soon The Pussycat Dolls have announced details of a reunion tour for 2026 – and this is how to get tickets. The group will embark on the PCD Forever Tour, stopping off across the UK, Europe and North America. It’ll see them celebrate 20 years of their debut […]
