If you love a bit of nostalgia, this fitness video is about to make your evening.
100 years of fitness in 100 seconds video is the brainchild of Benenden Health, and captures each craze as it made its mark on each decade.
From stretches to streetdance, and pulling out the hips and hands for some jazzercise, it’s impressive how much they squeeze into 100 seconds…
Video via benenden health
Here’s all you need to know The recent outbreak of meningitis in Kent in the UK has left two people dead, and a number of cases being reported. The infectious disease broke out in the Canterbury area with 20 reported cases of the “invasive” meningitis in Kent, as per the UK Health Security Agency (UKHSA). […]
Is the everything shower actually good for you? An everything shower has become a weekly ritual for us, and it’s something that never fails to make us feel good. The everything shower trend went viral on social media years ago, but it is one trend that has lived on long after the trending TikToks. If […]
HIQA will consider ways in which breast density could be incorporated in screenings HIQA has commenced an assessment of including breast density within the BreastCheck screening pathway. In Ireland, women aged 50 to 69 are eligible for a mammogram every two years as part of BreastCheck, the national population-based breast screening programme. Breast cancer was the most commonly diagnosed invasive cancer and the second leading cause […]
