Victoria Secret Angel Miranda Kerr shares her beauty secrets, the key ingredient to glowing skin and hair and her interest in wellness and being.

Kerr showed the life of a model does not have to be the stereotypical starvation and brutal exercise regimes as the 29-year old shared her beauty and health tips this week.

One of the most sought-after supermodels in the world, the Australian is also a new mum who gave birth to a son with her husband Orlando Bloom, after 27 hours of tough labour...

Kerr has always been an avid yoga fan and has recently become an organic skin care entrepreneur, with her new range of organic skin products.

Miranda Kerr at the Women's InStyle Awards 2012.

Miranda tells the MindBodyGreen online health magazine she studied nutrition and psychology and always had an interest in wellness.

She recommends coconut oil as being her single most-used health product. She said it is the key to clear skin, shiny hair and a tri figure. The Aussie girl ingests four tablespoons of the oil a day, either on salads, in her cooking or in her cups of green tea. The benefits of coconut oil include hair care, skin care, stress relief, weight loss and proper digestion and metabolism.

She also stressed the fact that our feet should not be forgotten about. If you have had a tough day on your toes, make sure to treat them with a foot balm at the end of the day or, equally, moisturise your feet, let them soak in the moisture and wrap them up in socks for ten minutes.

Kerr also said she brings a body mist with her on long journeys to make sure her skin stays moisturised and hydrated.

Well, now that we know, all we need to look as fabulous as Miranda Kerr is coconut oil, foot balm and a bottle of body mist...