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Published 13:57 29 Aug 2017 BST
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"I'm more accepting of my body now. I was always very critical of myself from a young age, and when I was 14, I started running. I would go outside in the middle of the night and run, because I thought I had to be thinner and that my thighs should look a certain way."
She also said that she was afraid to tell anyone about her disorder because she was ashamed of what they might think.
"But once I finally did come out about it, I realised how many people it had helped," she said.
"You should embrace and accept yourself more. Don't be so hard on yourself, and love your curves."Scherzinger will be joining Simon Cowell, Louis Walsh, and Sharon Osbourne back on The X Factor judging panel this weekend. Her full interview with Cosmopolitan is due out in October. In-text image via Instagram.
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