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Published 22:48 2 May 2013 BST
The Rock is a genius and his twitter account is one of the best out there. He's funny, sweet and dishes out a daily nugget of advice to cheer us up and keep us fighting. If you are not following The Rock's account, then you need to be. Here are nine life lessons we have learned from @TheRock...
1. Be Prepared
2. Be Yourself
3. Be Ambitious
4. Start the Week Strong
5. It's Ok to Eat Ice-Cream. The Rock said so.
6. Effort Matters
7. Be Aware of Zombies
8. Be Nice
9. Always Look After Your Mom
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