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Life

24th Mar 2014

Recipe: Refreshing Spinach and Green Apple Smoothie

Kickstart your day!

Una Kavanagh

Long weekend out on the tiles? Feeling a bit under the weather? This is the smoothie for you. 

Combining healthy greens, delicious apples and cucumber, this smoothie will have you back in tip-top shape in no time.

Here’s what you’ll need:

  • 2 big handfuls baby spinach
  • 3-inch piece cucumber
  • 1 green apple, cored
  • 1 cup unsweetened soya milk
  • 1 to 2 tablespoons hemp seeds
  • 2 teaspoons agave nectar
  • 1 tablespoons lemon juice

Place all of the ingredients into a blender, whizz up until smooth and ENJOY!