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26th March 2019
01:42pm GMT
Speaking about the findings, he said: "We found that women had more depression, more anger, and more hostility early in the morning."
As well as biological factors, it is believed that women need more rest due to mental energy expenditure.
In other words, the female of the species needs more sleep because they use their brains more and multitask.
So if you're in bed, why not take an extra five minutes or so to relax... you need it after all.Top Story
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