Getting married is a momentous occasion and if you’re the bride-to-be, you’re likely to want to make it the best day of your life to date.
The good news is there’s plenty of expert advice out there and one major tip is making the most of the “Five Second Wait”.
This refers to the moment just after the bride and groom have been announced man and wife, before they walk down the aisle.
Instead of rushing this, Karl Pillemer, Ph.D and author of 30 Lessons For Living says cherishing this time is so important.
One of the most talked about weddings…EVER
“This moment will be a signature event in what psychologists call your ‘autobiographical memories’.
“These are very positive memories that can help you be happier for a lifetime.
“In the future, as you look back on the day, it will trigger a cascade of positive emotions associated with it.
“The memory of that moment after you say ‘I do’ and turn to face your guests is one that can benefit your relationship life and your happiness long after.”
It’s a huge moment
Dr Pillemer clearly knows what he’s talking about for he’s spent the past five years interviewing long-term married couples for research purposes and he stresses the importance of savouring the moment.
“Don’t rush it. Take a few seconds to focus on what you want to recall decades from now.
“Studies confirm that consciously looking for positive features of experiences make a great difference in your emotional life.
What better time to do so than immediately after you made a lifetime commitment?”
H/T Brides.com
