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Published 17:44 24 Aug 2013 BST
Updated 08:12 18 Dec 2014 GMT

We’ve been on cross trainers many a time but we’ve never had a work out quite like this.
Filmed at a gym, this guy dances while working out like nobody’s watching. He really knows how to work it!
Wonder what he's listening to? There’s something strangely hypnotising about his moves…