WATCH - This 17-year-old gymnast's skills have to be seen to be believed 4 years ago

WATCH - This 17-year-old gymnast's skills have to be seen to be believed

Angel Rice is a 17-year-old gymnast and cheerleader from Atlanta, Georgia, and her skills have blown our minds today.

The young gymnast has been all over the internet lately thanks to the ridiculous level of skill and athleticism she displays on her Instagram account, this post in particular:

1st Place #elitechallenge

A video posted by ?QUEEN??RICE? (@angel_rice) on

HOW DOES SHE DO IT? Honestly, I can touch my toes and I feel proud of myself but this is something else entirely.

When @rschonder spots your whole standing pass???

A video posted by ?QUEEN??RICE? (@angel_rice) on

LOOK AT THIS. Spectacular.

The sky is the limit ? safe travels to everyone going to Worlds this weekend! Please send me your prayers ?????

A photo posted by ?QUEEN??RICE? (@angel_rice) on

She also seems to have a great sense of humour. This video features herself and her brother.

Gym Life with my brother @jaymogoodey #familyfirst #queenrice? #angelrice #jadenrice

A video posted by ?QUEEN??RICE? (@angel_rice) on

MESMERISING.

The Games #theallstargames #queenrice?

A video posted by ?QUEEN??RICE? (@angel_rice) on