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4th April 2017
03:38pm BST
Many fans cut off the internet after a certain time of night so they're not tempted to browse themselves to sleep instead of reading a book (or spending quality time with their partner).
Parents use it to programme in their children's bedtimes so there's no danger of exhausted students chatting the night away with their mates and it's also been hailed a success by students, who find cutting off access to the internet during certain parts of the weekend helps them study.
Fans are reporting that limiting their internet access leaves them happier and more rested in the morning.
We think it might just be the future.
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