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27th May 2018
09:10am BST
A third of people put it down to being "afraid" of what others might think, while 16 percent felt guilty for taking some time off.
And on top of that, 49 percent said they were “too busy” which is concerning experts as we all need to have a work-life balance.
To further that, 56 percent said even when they go away, they can't stop thinking about work and will check their work emails while abroad.
However, the study also found that we're more productive when well-rested, so take those holiday days and leave the guilt behind!Explore more on these topics:
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