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19th May 2019
04:46pm BST
"It's important we look after our bodies by eating good foods and exercising but we can do that whatever our shape or size. The truth is we have to be happy within ourselves, our brain is the most important thing we have to look after!! "Our bodies are beautiful no matter what anybody tries to tell us or persuade us to think. "Throw your middle finger up to anyone who tells you your too thin, too fat, your stretch marks are ugly, your body isn’t the right shape, your boobs are too small, too big, your bums too flat or too fat or you’re too fake! Don’t listen to them. LOVE YOURSELF BECAUSE LIFE IS TOO SHORT."She implored her followers to be kind to themselves and not to suffer alone if they were feeling down. Scarlett shared the post in honour of the UK's Mental Health Awareness week.
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