Shatter, Silent Witness & a Spy Thriller: The Best of Tonight’s TV

From a healthy lifestyle to a hit comedy, there's plenty to watch tonight! Operation Transformation – RTÉ One (8.30pm) Kathryn Thomas is back with a range of experts, including a dietician and GP, to help more people get into shape and adopt a healthy lifestyle. The Restaurant – TV3 (9.00pm) New series of the culinary competition during which famous faces have to become chefs for the night. Includes Minister for Justice Alan Shatter. 10 Things I Hate About You – E4 (9.00pm) Comedy about a teenager whose social life is determined by her older (anti-social) sister. Starring Heath Ledger and Julia Stiles. Silent Witness – BBC One (9.00pm) In the second episode of this two-part story the sniper is playing a game with the police while Jack forms a friendship with the son of one of the victims. The Bourne Legacy – RTÉ One (9.35pm) Jeremy Renner and Rachel Weisz star in this spy thriller about a secret agent who goes on the run so as to avoid being killed by a government agency.