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28th July 2016
10:01am BST
"Here's something that I agreed to do that ended up messing with me psychologically," JoJo tells Popsugar Girls Guide. "I was under a lot of pressure with a company I was previously and they wanted me to lose weight fast. So they got me with a nutritionist and had me, like, on all these supplements, and I was injecting myself — this is a common thing 'the girls' do all the way — it makes your body only need certain calories, so I ate 500 calorie a day. It was the most unhealthy thing I've ever done."She continued:
"I gained all the weight back. I felt terrible about myself, and I was upset that I even subscribed to the standard that they wanted me to be at. I felt like, 'If I don't do this, my album won't come out'. Which it didn't! So it's not like it even worked!"https://twitter.com/iamjojo/status/757680774560616448 JoJo is back with a new album released on a new label - having spent seven years trying to break free of her previous contract. She had signed a seven-album deal with the label, Blackground, in 2002, and so struggled to break her contract. https://www.instagram.com/p/jKzDphHCzo/ You can watch her full interview here: https://www.youtube.com/watch?v=iRmNN7eNAPw
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