‘This app is great to get you moving’ This article contains affiliate links. We may earn a commission on any sales generated from it. If you’re looking to stay active during the winter months then this fitness app can create easy, at-home workouts tailored just for you. WalkFit is the popular walking app that’s designed […]
2 months ago
Time to get your walking shoes on A new study has discovered that walking 5,000 steps for three days can actually have a positive impact on your health. According to research by Vitality and the London School of Economics, this level of activity can increase your life expectancy. The team behind the research analysed data […]
3 months ago
They’re so real for that A hiker who was lost for 24 hours ignored calls from rescuers because they did not recognise the number. They went missing on October 18, 2021 after attempting to climb Mount Elbert, which is Colorado’s highest peak. The walker set out on their hike at 9am, but was reported as […]
8 months ago
Brought to you by Not us. We’re not bitter at all. In case you’re only just joining us and have no idea to what challenge we’re referring, let us explain. We recently participated in the MyLife Step Squad challenge where we asked all of you readers to join our Step Squad team and walk as much […]
6 years ago
Seems very doable? Do you ever wonder how celebrities manage to look fairly stunning all the time? Same. I have attempted fad diets because “Kendall swears by it.” I’ve done all the classes that the Victoria Secret Angels do… and I still haven’t managed to get a modelling contract. But it would seem as though […]
6 years ago
With just over a week to go to the 5th Annual Boru 3 Peaks in Clare and Tipperary, Evelyn Cusack of RTE joins Clare TD Timmy Dooley and Event Ambassador, Sarah Hennessey. Hundreds of hillwalkers and runners are expected to flock to the Lough Derg region from home and overseas to summit the three peaks […]
9 years ago