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21st December 2023
04:04pm GMT
Dealing with mental health issues can be the most overwhelming and heartbreaking thing. They can completely take over your life and leave you feeling like a shadow of your former self, but luckily there are so many things that can help us feel better.
Actress, Lili Reinhart recently opened up about how her dog Milo helped her through her darkest times.
The Riverdale star suffers from both depression and anxiety and has been praised for being so honest about her struggles.
Lili Reinhart wrote on Instagram, "I’m not sure I’d be here today without my Milo.
"Through my darkest battles with depression, he has been my angel. Here’s a gentle sign, if you’re looking for one, to rescue a dog (if you’re able to).
Lili said adopting a dog is one of the best things she has ever done.
She also encouraged her fans to do the same.
"Best decision I ever made," the actress said.
Her fans praised her for being so honest about her mental health struggles.
They also agreed that pets can truly help us when we're
"Rescue dogs in fact rescue us," one wrote.
"Dogs bring so much warmth and unconditional love into our lives. So glad that you and Milo found each other. Thank you for giving everyone a sign to adopt from their local shelters too," another added.
"Whoever said diamonds are a girl’s best friend truly never had a dog," another shared.
Lili's honesty about her mental health is bound to help so many. Using her status and fame to raise awareness will undoubtedly help many feel less alone.
