Celebrity

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7th April 2019
04:30am BST

Speaking about the late princess, Jenni said:
“Actually she had such an incredible sense of humour."
“The way that was brought up was with a joke."
“She was just trying to make light of it.”
Diana became "disciplined and incredibly dedicated" to her exercise, and attended three training sessions each week.
The trainer said: “When you train with someone and they start to feel that strength going through their muscles it is so empowering and it just helped so much to make you not want to go that direction again.”
She knew after every session she would feel amazing.
“It would help her to continue to better herself and feel more and more empowered and make the eating disorder a thing of the past.
“She liked to have a bit of a laugh when she trained. Obviously there were days when she was having a really bad day, and I'd be a little bit lenient on her and not boss her around too much.
“She used to feel so great afterwards and the aesthetics are just a bonus.”Explore more on these topics: