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22nd September 2022
12:17pm BST

"It was like my body had shut down. Twice last year I ended up back in an ambulance because my heart had failed and it was really strange because I just remember for a couple of weeks going 'My heart hurts.'"
Rylan added that, compared to a normal resting heart rate of 60 to 120 beats per minute, his was 248, the Metro reports."My heart had to be restarted. I just remember lying in re-sus, because I had these pads on with all these wires, and not understanding what it was," he said.
The 33-year-old, who rose to fame after appearing on the X Factor in 2012 and has since forged a hugely successful career in TV and radio, said that he shut himself off to those around him after his split from Neal. https://twitter.com/Rylan/status/1572848837789884417 But he has not "given up" on finding love, and has learned a lot from the difficult period. He explained: "The one thing I was most frightened of was being on my own. "And I know that sounds really strange because I can just go on Instagram or Twitter and speak to a million and a half of you at any one time. But I think I was so frightened of being alone that I think that’s what contributed to my downfall and my spiral that I was in."But I’ve actually learnt to be alright on my own and I think that was a really important lesson to learn at the age of 33."
He is set to release a tell-all book, titled 'TEN: The Decade That Changed My Future', in which he reflects on his career and personal life. Announcing the book back in March, he said: "We all know I should have lasted ten minutes, so how I’ve lasted ten years, I’ll never know. Learned so many lessons, especially in the last year but it’s been a journey, and I can’t wait to share it with you very soon."