"Everybody Wants Some Sort of Secret and There Just Isn't..." Hollywood Star Opens Up About Staying in Shape
Bravo Kate Hudson.
While it seems half of Hollywood's familiar faces are busy protesting that they do "nothing" to maintain their figures and are instead blessed by "skinny genes", the How To Lose A Guy In Ten Days star is happy to set the record straight.
Speaking to US Weekly, the 35-year-old actress said: "You work your ass off, that's the only way. You have to eat right."
"Everybody wants some sort of secret and there just isn't, it's just you have to work out."
The Bride Wars star is currently promoting her new line of sportswear, Fabletics, and added that it was regular, manageable workouts that keep her in stunning shape.
"I wouldn't say a lot, just consistently. People think for some reason you have to work out for two and a half hours but, it can be little. It can be 20 minutes, it could be 40 minutes, but you have to.
"You know, you just got to do it - sad, like anything else in life!"
Hudson, who played dance teacher Cassandra July on Glee, also said she eats well but doesn't deny herself treats, adding that she favours a juice cleanse twice a year to detox.
"Other than that, I eat everything. I just love food. I love bread. I love pasta."