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12th August 2015
04:34pm BST

In conversation with the publication, he said: “Khloé gives as much to the gym as the gym gives to her. She never cancels, it can be a night where she’s short on sleep. It can be a day where she has an engagement for that day. "She may have something at 8 - then we’re going at 6. “There is no typical routine … Some days it’s more heart-rate intensive, some days it’s more lower-extremities intensive, some days the upper extremities get a little extra love".
He also chatted about the changes she's made to her diet saying: “As the changes have come, the diet has tightened up … She’s made better choices when she eats. "She’s been more conscious about working on sleep habits. She hydrates better.”
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