
Five Ways To Get More Folic Acid Into Your Diet
We all need folic acid in our diet. Part of the B Vitamin group, it allows the body to perform many essential functions including red blood cell creation, DNA synthesis and repair, and the prevention of anaemia. It’s especially important in women who are pregnant, because it plays an important role in cellular growth and […]










![[CLOSED] WIN… a Trip to the European Premiere of Zac Efron’s New Movie ‘We Are Your Friends’ [CLOSED] WIN… a Trip to the European Premiere of Zac Efron’s New Movie ‘We Are Your Friends’](/_next/image?url=https%3A%2F%2Fcms.her.ie%2Fuploads%2F2015%2F08%2Fzac-efron.jpg%3Fheight%3D384%26width%3D790&w=768&q=50)








![[CLOSED] WIN! An Overnight Stay For Four in The Penthouse Suite In Dublin’s Ballsbridge Hotel [CLOSED] WIN! An Overnight Stay For Four in The Penthouse Suite In Dublin’s Ballsbridge Hotel](/_next/image?url=https%3A%2F%2Fcms.her.ie%2Fuploads%2F2015%2F07%2FPenthouse-Living-Space.jpg%3Fheight%3D2628%26width%3D4288&w=768&q=50)





























